Thetahealing: Happier, Healthier & More Connected
You may well be wondering “What exactly is thetahealing?” The most workable answer to that excellent question is that theta healing is a technique of meditation as well as a spiritual philosophy.
And while theta healing is not specific to one religion, it nevertheless recognizes all religions in an effort to become closer with the Creator.
You might think of thetahealing as a type of training meant for the body, mind, and spirit, something that gives a person the ability to get rid of limiting beliefs and to live a life full of positive thoughts through prayer and meditation (https://bit.ly/3yBN5dt).
Thetahealing develops intuition changing brain wave cycles to positively affect a person’s health
Here is another way, a somewhat more objective description: Thetahealing is the registered trademark for a process of meditation created by Vianna Stibal in 1995 when she felt that her style of readings led to all manner of healing. It’s now being taught to hundreds of followers in over 28 countries. Thetahealing asserts the ability to develop natural intuition through changing the brain wave cycle to the theta waves with the intention of exploring how emotional energy affects a person’s health.
Body and Soul describes Theta Healing thus: Thetahealing is a meditative technique conducted while the client and practitioner are in a theta brainwave state – an altered consciousness where brainwaves are slowed to a relaxed mode.
Others have described it as core genetic, history and soul-level healing, changing beliefs using the theta brainwave which is a meditative state itself. And it’s magical, because your beliefs are changed instantly. So the potential to heal is also instant. (https://bit.ly/33oT1uP)
Alright, then, but how does this healing work? bring your brain in a deep state known as theta and through it, to renew the link with the Creator, which will further allow you to learn how to ease mental, physical, and emotional shifts. What’s more, she shows you how to build your own reality and how everything that happens in your life is with a purpose.
According to Theta Alchemy, our brains have 5 basic frequencies, that is, Gamma, Beta, Alpha, Theta, and Delta and we usually use them one at a time; however, one frequency tends to be dominant, depending on the situation. In the phase of deep meditation, sleep, or hypnosis, the dominant wave is the Theta one and scientists have concluded that this frequency has the ability to lower stress and anxiety, lead to deep relaxation, enhance mental clarity and creativity, minimize ache, and increase euphoria. During ThetaHealing, the brain enters this wave within minutes and the individual works with the Creator, God, or the Universe (depending on one’s beliefs) (ibid.)
Releasing Limiting Beliefs
As with any other type of healing, Thetahealing involves a session, a meeting between healer and the one in search of healing. A session will typically take place while both people sit in comfortable chairs facing one another.
The session works on releasing limiting beliefs you have accumulated through your life, and values and ways of thinking that you have taken on, but perhaps are no longer true and are not serving you, but are rather holding you back from living fully.
Because the nature of each session depends upon what the person wants to work on, every session is unique. How deeply the healer dives is completely up to the person wanting the healing.
In the act of deep dreaming, a person’s brain produces very slow delta waves. Healing modalities such as pranic healing and Reiki take place at the alpha frequency. When someone is juggling what to cook for dinner with a work call and an errand, he or she is producing between 14-28 beta brainwave cycles per second.
The theta state exists in between delta and alpha: for example, in the precious moments between sleep and waking, feeling at one with nature on a trek, or even when children are engrossed in their video games.
Root Beliefs Unveiled
It is also the state yogis use to achieve a tranquil mind. And Thetahealing’s advocates believe a person can use this wavelength to save a marriage, make a success of a career, break a bad pattern like smoking or heal an ulcer.
Because some healers speak of themselves as counselors, we shall employ that word here. In the early part of the session, the counselor will gently dig to discover what issues are at the surface and–once a true sense of comfort has been established and secured–the counselor will dig a bit deeper to find the roots and causes of those issues.
While no one will object to someone wanting healing if he or she does not have a specific issue or target or goal, it does help the healer help more fully if there is some clear theme or topic that gets presented.
A lot of the trauma in a person’s life is very deep-rooted and often comes from our childhood or adolescence. We may not even be aware of the subconscious thoughts and beliefs that we have and just how much they impact our current reality.
So what else happens during a session? In Thetahealing, a person expresses beliefs and feelings to the healer or counselor in a psychiatry-style question-and-answer session, until such time as the root belief is unveiled.
Download positive beliefs to replace the negative ones in thetahealing processing
These revealed issues may involve a desire for more, like feeling a lack in career or love, which stems from beliefs of being unworthy or alone, or being punished by God. Then things get even more fascinating. The healer then asks the client’s permission to change their beliefs, and “downloads,” if you will, positive beliefs to replace the negative ones.
This is preceded and followed by a series of kinesiology tests that are meant to determine whether the beliefs have been changed.
Because of the importance of all this digging and what some have referred to as “reprogramming,” the best advice is to work with someone who has been trained in Vianna Stibal’s method. Melissa is just such a practitioner.
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